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Nourish The Gut, Nourish The Skin: Cookbook

Nourish the gut nourish the skin cookbook - skin healthy recipes

The food we consume serves as more than just fuel; it forms the foundation of our health. The vision for this cookbook is to serve as an adjunct to your clinical toolkit, offering you and your patients a way to implement traditional medicine and scientific insights through intentional dietary choices.

Winter Weather Guide

Winter Wellness Resources to Help Dry and Itchy Skin - Atopic Dermatitis

Winter can be brutal for those suffering from Atopic Dermatitis, Eczema, or dry skin. This blog shares five ways practitioners can help their patients combat dry, itchy skin this winter.

Sleep, Eczema, and the Benefits of Melatonin

Sleep, Eczema, and the Benefits of Melatonin Blog Headers

Interestingly, people with eczema report much worse itching at nighttime. Melatonin is vital to regulate the circadian rhythm allowing for efficient sleep, and supplementation in children with eczema may significantly improve sleep duration and quality.

5 Alternatives to Steroid Cream for Eczema

5 alternatives to steroids for eczema

Steroids work well to treat eczema, but many side effects can be concerning. Generally, steroids are safe to use but overuse can lead to side effects such as skin thinning. Read about five non-steroidal treatments for eczema to consider.