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Holistic Wellness At Home

Self Care Holistic wellness at home - recipes, tips, and tricks for all things skin care

A virtual guide shedding light on the potential toxins we’re exposed to in our daily lives. Download to learn more about minimizing toxic home exposure from cleaning and personal care products, furniture, carpets, paint, food, and water with Dr. Kennard’s secret nontoxic clean recipes and favorite women’s herbal medicine recipes.

4 Underused Supplements for Acne

supplements for acne treatment

While food is one of our most powerful medicines, sometimes it needs to be supercharged by additional nutrient support in the form of supplements and vitamins.

5 Alternatives to Steroid Cream for Eczema

5 alternatives to steroids for eczema

Steroids work well to treat eczema, but many side effects can be concerning. Generally, steroids are safe to use but overuse can lead to side effects such as skin thinning. Read about five non-steroidal treatments for eczema to consider.