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Nourish The Gut, Nourish The Skin: Cookbook

Nourish the gut nourish the skin cookbook - skin healthy recipes

The food we consume serves as more than just fuel; it forms the foundation of our health. The vision for this cookbook is to serve as an adjunct to your clinical toolkit, offering you and your patients a way to implement traditional medicine and scientific insights through intentional dietary choices.

Holistic Wellness At Home

Self Care Holistic wellness at home - recipes, tips, and tricks for all things skin care

A virtual guide shedding light on the potential toxins we’re exposed to in our daily lives. Download to learn more about minimizing toxic home exposure from cleaning and personal care products, furniture, carpets, paint, food, and water with Dr. Kennard’s secret nontoxic clean recipes and favorite women’s herbal medicine recipes.