Holistic Wellness At Home

Self Care Holistic wellness at home - recipes, tips, and tricks for all things skin care

A virtual guide shedding light on the potential toxins we’re exposed to in our daily lives. Download to learn more about minimizing toxic home exposure from cleaning and personal care products, furniture, carpets, paint, food, and water with Dr. Kennard’s secret nontoxic clean recipes and favorite women’s herbal medicine recipes.

5 Supplements for Sun Protection

5 Nutritional Supplements for Sun Protection

While avoiding intense sunlight, sun-protective clothing and sunscreens are important to prevent sun damage; oral supplements have gained popularity in their potential to help with sun protection. Learn what supplements may help your patients.

Acne Medications and the Sun

acne medications for the sun

A popular belief is that sunlight is a good treatment for acne because it helps to “dry out” the face and reduce the oiliness that can cause acne. This article will describe some basic terms that explain how sunlight can damage the skin when combined with certain medications with a specific focus on acne medications.