Sleep, Eczema, and the Benefits of Melatonin
Interestingly, people with eczema report much worse itching at nighttime. Melatonin is vital to regulate the circadian rhythm allowing for efficient sleep, and supplementation in children with eczema may significantly improve sleep duration and quality.
5 Supplements for Sun Protection
While avoiding intense sunlight, sun-protective clothing and sunscreens are important to prevent sun damage; oral supplements have gained popularity in their potential to help with sun protection. Learn what supplements may help your patients.
4 Underused Supplements for Acne
While food is one of our most powerful medicines, sometimes it needs to be supercharged by additional nutrient support in the form of supplements and vitamins.