Circadian Rhythms and Skin Health - 0.5 CME Credits
Day Two: Saturday, October 28, 2023 | 9:00 AM - 9:30 AM PDT:
The cells in your body can tell time, including your skin cells, using clock genes. Integrating "the alignment of time" into our skin health recommendations is a key missing piece in skin health. Learn how to optimize your skin health and overall health by aligning your sleep cycle, skin care routine, and cortisol rhythm with your clock genes.
Learning Objectives:
1. Participants will define three main biological rhythms.
2. Participants will explain biologic mechanisms of the circadian rhythm & clock genes and how your cells can tell time.
3. Participants will identify the connections between circadian rhythms and skin health.Speaker
Learning Objectives:
1. Participants will define three main biological rhythms.
2. Participants will explain biologic mechanisms of the circadian rhythm & clock genes and how your cells can tell time.
3. Participants will identify the connections between circadian rhythms and skin health.Speaker